Overlooked Remedy for Itchy Mosquito Bites

Overlooked Remedy for Itchy Mosquito Bites

Summer is in Full Swing and so are the Mosquitos!   Mosquitos have always been the norm here in Minnesota due to the thousands of lakes and thick, lush plant life. It truly IS a paradise for these annoying little bloodsuckers. The old joke around here is that the...
5 Calming Herbal Teas

5 Calming Herbal Teas

The Stress of daily life sure can take a toll.   Sometimes I just need to take a break and reboot my mind back to factory settings. Whether it’s taking a mental break, calming my frazzled nerves, or getting some much needed sleep, a nice cup of the right tea can...
Pros and Cons of a Paleo Diet

Pros and Cons of a Paleo Diet

The Paleo Diet is also known as the “Caveman Diet” and the “Stone Age Diet”.   I was wondering what the Paleo diet was all about and why so many people were talking about it, so I thought I’d check it out. Here’s what I found....